Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 545 Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 Sunday, January 25, 2009 Inspiration So every now and then I get an idea in my head and I think about it and think about it until all I can do is act on it. Call it OCD if you will (professionals have, after all), but a lot of decent ideas have gotten caught in my head! I bought Oprah's magazine this month after seeing an incredibly honest broadcast of the show wherein she talked about her weight gain and her frustration that weight was still an issue. The show was the start of a week's worth of episodes helping people to live their "best life". Dr. Oz wrote an article in the magazine about the nine important numbers we should know. Now, okay. I am a Dr. Oz fan. I have all of his books…I became a fan after Mom passed along her copy of YOU: The Owner's Manual. Have I maintained my weight loss? Yes, for the most part. I play peek-a-boo with 10 pounds (now you see 'em, now you don't), but that's about it. Interestingly enough, not one of the nine numbers in the article included weight or BMI. The top two on the list were blood pressure and resting heart rate. My numbers are not pretty. I have only been exercising two or three days a week. A few years ago, exercise was the priority and every now and then I might take one day off, but that was rare. At my 2006 physical (before I got sick), my numbers were so low that they fell under the "athlete" classification on my doctor's chart. Now they tend to take my blood pressure twice: once when I arrive and a second time after I've sat there awhile to see if it has gone down. I have been using my pain as an excuse for a lot of things, though self-consciously. There are loads of people out there with chronic pain MUCH worse than mine, and upright exercise doesn't bother it anyhow. Well you know what self? If this is the way it is going to be, you might as well accept it and move on. So, that is exactly what I am doing. I refuse to be put on blood pressure medicine in my 20s. "21 days to make a habit", that is what I keep telling myself. I just completed 10 straight days of exercise and man I feel so good I could cry. I have more energy AND I sleep better at night—a twofer! I have my first appointment with the pain clinic in March, and I hope to have my blood pressure low enough that I do not have to see raised eyebrows. Mom died three years ago tomorrow from a disease that she couldn't control. A heart can only beat so many times…I really shouldn't be wasting mine. I am posting this here because I needed to be reminded what my lifestyle could do for me, and maybe you do too. Posted by Laura Kazynski in Daily at 11:58 | Comments (0) | Trackback (1) Trackbacks Trackback specific URI for this entry Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_comments.inc.php on line 390 Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 Strict Standards: Only variables should be assigned by reference in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 73 Gearing up for pain... This week, starting in about 15 minutes, I am going to start integrating strength training to my workout routine. I have a mild dose of OCD, and I find diversifying difficult with certain activities. So far this year, I have done nothing but run. I had a Weblog: Laura Lore Tracked: Mar 07, 09:48 Comments Display comments as (Linear | Threaded) Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_comments.inc.php on line 292 Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 Strict Standards: Only variables should be assigned by reference in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 73 No comments Add Comment Name Email Homepage In reply to [ Top level ] Comment Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 545 Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 HTML-Tags will be converted to Entities. Enclosing asterisks marks text as bold (*word*), underscore are made via _word_. Standard emoticons like :-) and ;-) are converted to images. E-Mail addresses will not be displayed and will only be used for E-Mail notifications. To leave a comment you must approve it via e-mail, which will be sent to your address after submission. BBCode format allowed   Remember Information? Subscribe to this entry   Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 545 Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::generate_plugins() should not be called statically in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 603 Strict Standards: Non-static method serendipity_plugin_api::enum_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 818 Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 831 Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 843 Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542 Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492 Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497 Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 843 Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542 Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492 Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497 Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 843 Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542 Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492 Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497 Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 843 Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542 Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492 Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497 Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 843 Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542 Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492 Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497 Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 843 Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542 Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492 Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497 Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 873 Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 Strict Standards: Only variables should be assigned by reference in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 73 Find Me Deprecated: Non-static method serendipity_plugin_api::hook_event() should not be called statically, assuming $this from incompatible context in /home/laura/public_html/serendipity/include/plugin_internal.inc.php on line 1411 Deprecated: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically, assuming $this from incompatible context in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 Quicksearch Deprecated: Non-static method serendipity_plugin_api::hook_event() should not be called statically, assuming $this from incompatible context in /home/laura/public_html/serendipity/include/plugin_internal.inc.php on line 390 Deprecated: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically, assuming $this from incompatible context in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012 Archives January 2021 December 2020 November 2020 Recent... 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Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492

Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497

Strict Standards: Non-static method serendipity_plugin_api::get_plugin_title() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 967

Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 963

Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542

Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492

Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497

Strict Standards: Non-static method serendipity_plugin_api::get_plugin_title() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 967

Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 963

Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542

Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492

Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497

Strict Standards: Non-static method serendipity_plugin_api::get_plugin_title() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 967

Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 963

Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542

Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492

Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497

Strict Standards: Non-static method serendipity_plugin_api::get_plugin_title() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 967

Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 963

Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542

Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492

Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497

Strict Standards: Declaration of serendipity_event_mailer::event_hook() should be compatible with serendipity_event::event_hook($event, &$bag, &$eventData, $addData = NULL) in /home/laura/public_html/serendipity/plugins/serendipity_event_mailer/serendipity_event_mailer.php on line 291

Strict Standards: Non-static method serendipity_plugin_api::get_plugin_title() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 967

Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 963

Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542

Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492

Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497

Strict Standards: Non-static method serendipity_plugin_api::get_plugin_title() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 967

Strict Standards: Non-static method serendipity_plugin_api::load_plugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 963

Strict Standards: Non-static method serendipity_plugin_api::probePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 542

Strict Standards: Non-static method serendipity_plugin_api::getClassByInstanceID() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 492

Strict Standards: Non-static method serendipity_plugin_api::includePlugin() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 497

Strict Standards: Declaration of serendipity_event_weblogping::event_hook() should be compatible with serendipity_event::event_hook($event, &$bag, &$eventData, $addData = NULL) in /home/laura/public_html/serendipity/plugins/serendipity_event_weblogping/serendipity_event_weblogping.php on line 262

Strict Standards: Redefining already defined constructor for class Net_URL in /home/laura/public_html/serendipity/bundled-libs/Net/URL.php on line 122

Strict Standards: Non-static method serendipity_plugin_api::get_plugin_title() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 967

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_config.inc.php on line 523

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/serendipity_config.inc.php on line 406

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/genpage.inc.php on line 32

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::count_plugins() should not be called statically in /home/laura/public_html/serendipity/include/genpage.inc.php on line 35

Strict Standards: Non-static method serendipity_plugin_api::count_plugins() should not be called statically in /home/laura/public_html/serendipity/include/genpage.inc.php on line 36

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_entries.inc.php on line 514

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_entries.inc.php on line 572

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_entries.inc.php on line 555

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_entries.inc.php on line 997

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_entries.inc.php on line 1086

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_entries.inc.php on line 1156

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_comments.inc.php on line 292

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012

Strict Standards: Only variables should be assigned by reference in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 73

Strict Standards: Only variables should be assigned by reference in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 73

Strict Standards: Only variables should be assigned by reference in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 73

Strict Standards: Non-static method serendipity_plugin_api::hook_event() should not be called statically in /home/laura/public_html/serendipity/include/functions_smarty.inc.php on line 545

Strict Standards: Non-static method serendipity_plugin_api::get_event_plugins() should not be called statically in /home/laura/public_html/serendipity/include/plugin_api.inc.php on line 1012